Benefits of Kids Boxing and Kickboxing

Benefits of Kids Boxing and Kickboxing - MVJ Athletics

Parents constantly look for engaging activities. Martial arts become popular options. MVJ’s Boxing and kickboxing provide mental and physical challenges. These impact focus and concentration.

Classes require attention to instruction. Kids learn techniques, combinations and footwork. Staying focused essential for progressing. As kids focus on movements, concentration improves. Focusing important for safety too. Kids learn to protect themselves.

Classes are highly active workouts. Jumping rope, practicing punches and kicks raises heart rates. After class, minds feel calm but bodies feel tired. Less fidgeting and more clarity allows easier focus on homework.

Studies show martial arts improves brain function. Short term memory, processing speed and task switching gain. This allows better information retention and focus changes.

Confidence and discipline learned translates elsewhere. Kids adopt growth mindset, push limits and focus efforts. This dedication transfers to academics and responsibilities. Boxing and kickboxing popular for mental, physical and academic rewards. Focus gained benefits children inside and outside ring and gym.

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About our programs

Kids Boxing & Kickboxing
in Newark

Parents love our Kids Boxing & Kickboxing program in Newark, Why? Because it’s the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust MVJ Athletics Training Center

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Kids Modern Vee Jitsu and Self-Defense
in Newark

Newark Kids Modern Vee Jitsu and Self-Defense classes are the perfect blend of self-defense and FUN! Our Jiu Jitsu instructors teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.

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Teens & Adults Boxing
in Newark

It’s time to shake things up and change your work out. No other boxing program in Newark can generate the results that our Boxing & Kickboxing Classes can. Are you ready to for a change?

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Teens & Adults Adult Fitness Boxing Program
in Newark

More than just a gym – it’s a community! Have FUN as you kick major butt (no more boring workouts!) with our Teen & Adult Fitness Boxing Program in Newark.

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Adult Modern Vee-Jitsu
in Newark

Fitness and Self Defense, two major goals for anyone looking for Adult Modern Vee-Jitsu in Newark. It’s time to change up your work out and get the results you’ve been looking for.

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Teens & Adults Kickboxing & Muay Thai
in Newark

Fitness and Self Defense, two major goals for anyone looking for Teen & Adult Kickboxing & Muay Thai Training in Newark . It’s time to change up your work out and get the results you’ve been looking for.

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Teens & Adults Combat Striking
in Newark

Transform your entire body into a self-defense machine while learning a skill set that could save your life. 

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Summer Camp
in Newark

This summer, give your child an experience they won’t forget.

Martial arts changes lives.

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