Get in Shape with MVJ Athletics Fitness Boxing Program

Chris Lopez working the heavy bag

Are you looking to get in shape and have fun while doing it? Look no further than the MVJ Athletics Fitness Boxing Program! This exciting new program offers a boxing boot camp workout that will help you improve your punching output, strengthen your core, and much more. Read on to learn more about this fantastic opportunity to achieve your fitness goals.

Program Details:

The MVJ Fitness Boxing class takes place on Mondays and Wednesdays at 12 noon. This convenient schedule ensures that you can easily fit in your workouts without disrupting your daily routine. The program is designed to provide a well-rounded fitness experience, combining the benefits of boxing with other exercises to target different muscle groups.

Benefits of MVJ Fitness Boxing Program:

1. Improved Cardiovascular Health: Boxing is a high-intensity workout that gets your heart rate up, helping to improve your cardiovascular endurance and overall fitness level.

2. Increased Strength and Tone: Boxing engages your entire body, helping to build strength and tone muscles, especially in your arms, shoulders, back, and core.

3. Weight Loss and Fat Burning: Boxing is an excellent form of exercise for burning calories and shedding excess fat. It can help you achieve your weight loss goals while having fun.

4. Stress Relief: Punching a bag can be an effective way to release stress and tension. The MVJ Fitness Boxing Program provides a safe and controlled environment where you can let off steam and improve your mental well-being.

5. Core Strength and Stability: Boxing requires a strong core to generate power and maintain balance. The program includes exercises that target your core, helping you develop greater stability and overall strength.

2-Week Trial Offer:

To help you kick-start your fitness journey, MVJ Athletics is offering a 2-week trial for only $39. This trial includes free boxing gloves and hand wraps. It’s a great opportunity to experience the benefits of the MVJ Fitness Boxing Program firsthand.

Call for More Information:

If you’re interested in joining the MVJ Athletics Fitness Boxing Program or have any questions, feel free to call us at 3028616350. Our friendly staff will be happy to provide you with more information and assist you with signing up.

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